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Our Story

We are Maryville locals and are passionate about caring for you and your energy! When you come to Southern Twist, you will be greeted with that classic East Tennessee Southern Hospitality! We will serve you delicious, vitamin-loaded drinks to fuel you and fill you. Our teas are packed with vitamins and energy, full of metabolism-boosting herbal teas, sweetened and flavored with stevia, and served with a smile! We offer collagen, protein, immunity vitamins, probiotics, and all kinds of other delicious add-ins to make your drink serve you best. We also serve meal-replacement protein shakes to be your post-workout, pre-work, or fun meal. With TONS of flavors, everyone is sure to find something they’ll love. Even kids can benefit from their own version of a vitamin-loaded tea made completely caffeine free. We work hard to make sure there is something for everyone. Call or text us at 865-724-5288 for pick-up, curbside, and delivery!

What We Serve

If you are looking for energizing drinks and snacks, we are the spot for you! We serve:

  • Loaded Teas

  • Beauty Drinks

  • Specialty Teas

  • Protein shakes (DF options available)

  • Immunity Boost Drinks

  • Protein waffles (Wednesday & Saturday)

  • Coffees ( regular & with protein)

  • Caffeine-free options

  • Vitamin-based Dirty Sodas

  • To-go snacks

Meet Your Drinks

Loaded Teas

 ⚡️24 calories

 ⚡️No Sugar

 ⚡️Green, Black, and Oolong Tea for energy and metabolism boost. Ginseng and Guarana for Focus and Mental Alertness. 

 ⚡️Loaded with Vitamin C, B6, and B12

 ⚡️Aloe for digestion and absorption

Beauty Drinks

Energy Drink with B vitamins, plus added Biotin and Collagen to help improve hair, skin, nails, and cellulite.

 💘39 calories 

 💘2 grams of protein 

 💘No sugar

Specialty Teas

Energy Drink with B vitamins, plus added Whey Protein for a Healthy Snack and loaded with Biotin & Collagen. Like a Beauty Drink, but stronger!

 💪105-109 calories 

 💪17g of protein 

 💪No Sugar

Protein Shakes

 The perfect healthy and delicious meal replacement—

 🍦200-250 calories 

 🍦24-27 protein 

 🍦6-15g sugar 

 🍦Net carbs 9-16g 

DF & GF options available

Plus, so many more options!

Contact us

Have questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!